Alice Laidlaw Naturopathy Recipes
Restorative Congee
Congee is a deeply nourishing dish with a long history of use in traditional medicine for its healing properties. This warm, easy-to-digest rice porridge is known for its ability to support digestion, restore energy, and soothe the body.
Healing Bone Broth for Gut Health & Vitality
Bone broth is a powerhouse of nutrients, offering a wealth of benefits for overall health and wellness. Packed with collagen, amino acids, and essential minerals, it supports joint health, skin elasticity, gut healing and immune health.
