Cost: $190

Your Initial Consultation is a deep dive into your health, allowing us to uncover the root causes of your concerns and create a plan tailored to your needs. This session includes:

• A thorough health assessment – We’ll review all bodily systems to get a complete picture of your overall well-being.

• An in-depth discussion of your current health concerns and goals – Whether you’re struggling with fatigue, digestion, immune issues, or hormonal imbalances, we’ll explore what’s driving your symptoms.

• A look at your lifestyle and diet – Understanding your daily habits, stress levels, and nutrition helps us create a realistic and effective plan.

• A review of your health history – We’ll consider past illnesses, medications, and any contributing factors to your current state of health.

After your consultation, you'll receive a detailed treatment plan with personalized recommendations, including herbal medicine, nutritional support, and lifestyle guidance. If needed, we may also discuss functional pathology testing to gain further insights into your health.

This session is designed to set the foundation for your healing and give you clear, actionable steps to move forward with confidence.

Cost (for children under 15 years of ages): $190

Supporting your child’s health starts with understanding the bigger picture. In this Initial Consultation, we take a gentle and thorough approach to uncovering the root causes of your child’s symptoms and creating a plan that nurtures their well-being.

This session includes:

• A comprehensive health assessment – We’ll review all bodily systems, including digestion, immunity, skin, sleep, mood, and energy levels.

• An in-depth discussion of your child's health concerns – Whether it’s frequent colds, tummy troubles, eczema, behavioral challenges, or food sensitivities, we’ll explore what’s contributing to their symptoms.

• A look at diet and lifestyle – We’ll assess nutrition, eating habits, sleep patterns, emotional well-being, and environmental factors.

• A review of medical history – Including birth history, early development, previous illnesses, medications, and family health patterns.

After the consultation, you'll receive a personalized treatment plan with practical and realistic recommendations. This may include gentle herbal medicine, nutritional support, and lifestyle adjustments to help your child thrive. If necessary, we may also discuss functional pathology testing to gain deeper insights into their health.

My goal is to support your child’s natural vitality and resilience in a way that feels easy and achievable for your family.

Cost: $110

Your Follow-Up Consultation is an opportunity to check in on your progress, fine-tune your treatment plan, and provide ongoing support as your health evolves.

This session includes:

• A progress review – We’ll assess how you’ve been feeling, what’s improving, and any lingering concerns.

• Adjustments to your treatment plan – Your lifestyle, diet, herbal medicine, and supplement recommendations will be refined based on your current needs.

• Review of any test results – If functional pathology testing was completed, we’ll go through the findings and discuss what they mean for your next steps.

Follow-ups ensure you stay supported, empowered, and on track with your health goals.

Cost: $75

If you're dealing with a sudden onset of illness or need to boost your immune system during a stressful period, an Acute Immune Consultation is the perfect choice. This consultation focuses on supporting your body’s natural defense mechanisms when you're experiencing acute symptoms like colds, flu, or other temporary immune challenges.

Together, we’ll explore how herbs and natural remedies can strengthen your immune response, ease discomfort, and speed up recovery. Whether you're trying to fight off a cold, manage inflammation, or recover from a viral infection, this consultation will provide you with targeted solutions to support your immune system and help you feel better faster.

This consultation is for short-term immune support—ideal when you're under the weather or facing an immediate immune concern.

For more ongoing or chronic immune health, an initial consultation is recommended.

Curious about how naturopathy can support your health goals? This free discovery call offers you the opportunity to explore the benefits of naturopathic care with no obligation.

During this 15-minute phone call, you'll have the chance to chat one-on-one with me. We'll discuss your health concerns, goals, and any questions you may have about naturopathic treatments and approaches and see if we would be a good match moving forward.

Cost: $135

For those needing extra time to work through complex or ongoing health concerns, our Extended Return Consultations offer a deeper dive into your healing process. These appointments are ideal for:

• Reviewing and adjusting treatment plans for persistent or multi-faceted health issues

• Assessing new symptoms or changes that have emerged since your last visit

• Discussing long-term wellness goals and ongoing lifestyle changes

In this extended session, we’ll have more time to review your progress in detail, fine-tune your current treatment, and introduce any necessary adjustments. Whether you’ve been experiencing persistent symptoms, need a more thorough assessment, or want to make sure all aspects of your health are being addressed, this consultation provides a more comprehensive approach to your ongoing care.

➡️ This is also a great option for those who have had an Acute Herbal Tonic Consultation but have realized they need more support to work on underlying causes.