If you have a child who melts down easily…
Who gets overwhelmed by noises or sensations…
Who swings from calm to explosive without warning…
You are not imagining it and you’re not alone.

So many parents I see in clinic share the same concern:

“Why does my child go into meltdown mode so quickly?”

And almost always, the answer lies deeper than behaviour.

Because children don’t have “bad behaviour” they have stressed nervous systems.

We all experience stress in one form or another, but when it becomes chronic, it can have a major impact on our energy levels. Feeling constantly tired, drained, and unable to recharge? Stress could be the culprit. While it's well-known that stress can affect our mood, immune system, and mental clarity, many people don't realize just how much it can rob us of our vitality. Let’s dive into how stress might be causing your exhaustion and what you can do about it.